WHITE/Trainee: This Rank focuses on the natural human movements needed to overcome small obstacles in a quick and efficient manner. White Rank teaches the foundational skills and body positions to create long term safe movement, protecting joints, faces, and organs.

ORANGE/student: Foundational White rank skills are built upon to create a well rounded, safe and capable Traceur (practitioner of Parkour) Parkour skills are taken from a low to the ground setting and raised to teach students to overcome obstacles taller than themselves. This Rank finishes the foundation of basic Parkour.

GREEN/apprentice: This Rank is the introduction to Freerunning skills. Here students begin to develop their own personal style of movement, introducing front and back flips, spins, and flashy moves into their training. Vault training begins to string multiple vaults in sequences as Walls training adds flash in overcoming larger obstacles. Swinging and release moves from Bars training begins.

BLUE/Agent: At this point, students begin to lean speed and efficiency with their movement. The concept of "Flow" is introduced, the ability to connect movements without loss of speed or inertia. Beginner flips are now preformed by students on their own. More advanced swings and dismounts from bars and rails are taught.

PURPLE/Sidekick: At this Rank, students have the control and power to begin learning double and trick vaults over objects. Flip training progresses to wall flips and spins. We begin to mix all of our basic areas of training into one, allowing movement to cross over from bars, vaults, tumbling, and wall flips into one continuous movement.

RED/hero: Now students begin the big tricks. The concept of spinning while flipping is introduced, leading to high level slips and acrobatics.  A focus on razor sharp precision with larger jumps and vaults is needed.  Skills from Tricking, Tumbling, Breakdance, and Calisthenics are introduced and mixed with Parkour skills to create new Freerunning movements.

BLACK/pro hero: To achieve the Black Rank a student must utilize their Parkour and Freerunning skills in a professional setting. Black Ranks must be brave in the face of fear and be capable of performing their skills in any situation. Black Ranks focus on mastering additional class types, such as Tricking, Tumbling, Calisthenics, and Breakdance to continue to build upon their parkour and Freerunning training.