Trampoline
Our trampoline is the most powerful training tool we use at Firestorm. It will help you develop the much needed body control, spatial and aerial awareness needed for big flips and acrobatics. We utilize the trampoline to help students refine their body control midair.
RANK SYSTEM
We break our students into colored Ranks, similar to the colored belt system of martial arts. Signified by a wristband or hero shirt.
WHITE-ORANGE
Safety & Foundation
GREEN-BLUE
Flow & Application
PURPLE-RED
Adv. Skill & Technique
BLACK RANK
Professional performances
CURRICULUM
Trampolines are used by professional acrobats, extreme sports practitioners, and people who want to have fun. The trampoline helps everyone gain mastery over their bodies in extreme situations. High divers, skiers, snowboarders, surfers, cheerleaders and acrobats all take advantage of the trampoline in order to improve flips, spins and twists.
One of the newest and most popular additions to modern Cirque shows in the past decade is the Wall Trampoline. Wall trampoline focuses on learning to use the walls surrounding the trampoline in order to create additional spins, flips, and tricks for a flashier performance. Luckily for everyone, we also train Wall Trampoline during our trampoline classes.
Trampoline classes focus on two primary areas of training: Gymnastics Bed and Trampwall.
Gymnastics Bed: The bouncy webbing of a trampoline is know as its bed. The bed of the trampoline is used to refine body control, creating the strength and awareness for high jumps spins and flips. This is where you learn everything from jumps to back flips.
Trampwall: After a strong foundation has been laid in gymnastics bed skills it's time to introduce the wall. The Trampwall gives students a full 3-D playground to use with the power of the Gymnastics bed. Students learn to run up and down the Trampwall, creating spins and flips onto and off of the Trampwall platform. The shredded abs and cardiovascular endurance upgrades come standard with Trampwall training.
AGES 7+
COACH PHILOSOPHY
Our team of professional coaches have developed our curriculum to make sure you progress through learning as quickly and safely as possible.
The Firestorm Family believes that through hard work, perseverance, and seeing obstacles as challenges to help you grow, each and every student can shape themselves into the Hero of their dreams.
We are trained to teach people of all ages and fitness levels to learn this exciting new movement and art form.
SCHEDULE
LOCATION:
Firestorm Ultra - Westminster
MONDAY
11:30A 1:30P
3:30P 4:30P
6:30P 7:30P
WEDNESDAY
11:30A 1:30P
3:30P 4:30P
6:30P 7:30P
FRIDAY
11:30P 1:30P
3:30P 4:30P
TUESDAY
11:30A 1:30P
3:30P 4:30P
6:30P 7:30P
THURSDAY
11:30A 1:30P
3:30P 4:30P
6:30P 7:30P
SATURDAY
9:00A 10:00A
11:00A 1:00P
SUNDAY
11:00A 1:00P
2:00P 4:00P